Members Andrew Derrick Posted February 27 Members Share Posted February 27 Hi all. Is anyone else chatting here? I found the community recently and just registered. I would like to discuss home workouts with you. How effective is it, what equipment do you use, if you train at home, and so on. Quote Link to comment Share on other sites More sharing options...
Members Andrew Derrick Posted March 5 Author Members Share Posted March 5 By the way, have you seen the heavy mug that Ronnie Coleman advertises? Quote Link to comment Share on other sites More sharing options...
Members beardedfitness Posted March 19 Members Share Posted March 19 I think you should start by treadmill. Treadmill is the best and the most effective exercise machine, that would help you in your workout. You can also have exercise bike. For an average person, exercise bike can help in burning over 500 calories per hour. Also you should use proper workout clothes for your workout. I usually read workout blogs from internet for my exercise and also watch some videos on internet. Quote Link to comment Share on other sites More sharing options...
Members beardedfitness Posted March 19 Members Share Posted March 19 Workout at home is much easier than going to gym. Quote Link to comment Share on other sites More sharing options...
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